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So Here’s My Story
I went through my own separation and divorce at a time when I felt overwhelmed, disoriented, and unsure what I should be focusing on. Like many people, I found that while there was plenty of legal information available, there was far less support for the emotional and practical reality of those early days.
I struggled to find guidance that recognised how difficult it can be to think clearly when everything feels uncertain — when decisions feel heavier than expected, and it’s hard to know what actually matters in the moment.
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Over time, and through professional training, study, and lived experience, I began to understand what genuinely helps people during this phase. I have a background in social science, have completed a foundation course in psychotherapy, and I’m an accredited break-up and divorce coach — supporting the emotional, psychological, and relational impact of separation.
The Divorce SOS Handbook was created to offer the kind of steady, practical guidance I wish I’d had myself. It’s designed specifically for the early stages of divorce or separation — not to push you forward, but to help you slow things down, reduce risk, and make more considered decisions.
This isn’t about fixing yourself or becoming a different person. It’s about having a clear, grounded reference you can return to when things feel confusing, intense, or unfamiliar.
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If you’re here, you don’t need motivation.
You need clarity, steadiness, and somewhere safe to begin.
But how did I survive—and even thrive—after my divorce?
That’s what I want to teach you. Whether you’re a professional woman trying to balance work and life while rebuilding yourself, a stay-at-home mom figuring out how to step back into your own identity, or someone who’s just lost their footing and doesn’t know where to start, I can help you find clarity, confidence, and your next steps.
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I want to teach you how to set boundaries that protect your peace, how to say “No” without guilt so you can say “Yes” to what truly matters, and how to reclaim your life one choice at a time. I’ll guide you through adopting habits and mindsets that rebuild your confidence, strengthen your resilience, and help you show up as the real, unstoppable version of yourself. I share the raw truths of my journey—mistakes, lessons, and breakthroughs—so you can learn from them without going through all the pain alone.
I’ll help you dig deep, rediscover your strength, and take bold steps forward. It won’t always feel easy or comfortable, but if you stay with me, you might just start believing that a full, joyful, and empowered life is possible after divorce.
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Let me be clear: I don’t have all the answers. Like you, I’m a work in progress—learning, growing, and evolving every day. But what I can offer is a roadmap, encouragement, and hard-earned wisdom to help you move forward with courage and clarity. Because you deserve more than just surviving—you deserve to thrive.
Let’s Talk
I’d love to hear from you! To get in touch, please send me a note using this form. I promise to get back to you ASAP.
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